10 rounds for time of: 30 double-unders 10 hang power cleans 10 pull-ups ♀ 75 lb. ♂ 115 lb. If at home, modify with jugs or other heavy objects. Share your at-home modifications and time in comments.
Low-Carb Diet May Reverse Age-Related Brain Deterioration, Study FindsPublished on April 21, 2020Read the article