The reported links between red and/or processed meat consumption and negative health outcomes (e.g., increased cancer risk, increased mortality, etc.) are largely based on observational evidence. This 2015 review addresses a few of the consistent issues with this evidence.
Read MoreResearch Gaps in Evaluating the Relationship of Meat and HealthThe Sumo Deadlift High Pull Progression
The skill acquired through training the sumo deadlift high pull — that of transferring power from the hips and legs, through the upper body, and into the object being lifted with maximal efficiency — is essential both in sport and life.