Saturday

190824

Workout of the Day

3

Rest Day

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“Hymn of the Cherubim” by Pyotr Ilyich Tchaikovsky

Comments on 190824

3 Comments

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David Smith
August 24th, 2019 at 10:47 pm
Commented on: 190824
Made up yesterday scaled. 
27:50
35 lb dumbbells
Strict pull ups bodyweight only.
Comment URL copied!
David Smith
August 24th, 2019 at 10:47 pm
Commented on: 190824
Made up yesterday scaled. 
27:50
35 lb dumbbells
Strict pull ups bodyweight only.
Comment URL copied!
Joyce Twyman-Skillman
August 24th, 2019 at 6:40 pm
Commented on: 190824
Well I got my Fitbit all set up for today I’ve been walking the hall where I live so I can get some steps in so that will be it for me today my back hurts just a little bit but that’s good to
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