10 rounds for reps of: 30 seconds of burpees Rest 30 seconds 30 seconds of dumbbell thrusters Rest 30 seconds ♀ 30-lb. dumbbells ♂ 45-lb. dumbbells Post reps completed to comments.
Short-Term Strength Training Reduces Gluconeogenesis and NAFLD In Obese MicePublished on August 10, 2019Read More