We probably need less studies, more quality. 

I think the greater question is why this article is based on a study from 2013? Surely there is more current research. I'm interested in the topic, but how hard would it be to look at more current data? (Wakefield and the bogus MMR vaccine link is one contributing factor, I would guess).

Outside Bike - 90 minutes

It was a beautiful rest day, so took a quick 2 mile hike with my kids. Some of those hills got me though! 🤷🏻‍♀️

Scaled today's WOD to
21-15-9
Wall ball, 20#
KB swings, 53#
Box jumps, 24"
9:37
Kudos to all who go rx today.

Rest day..........nailed it!

And a wall for HSPU, a ploy box for box jumps and a floor for squats & lunges

The Human Condition appears to include a GHD, a med/slam ball, and a pull-up bar!

I wonder if the easy accessibility to publications has hastened the increase in scientific cretractions due to a higher and broader level of scrutiny spilling over to enforced accountability?