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Friday

190329

Workout of the Day

7

Rest Day

Post thoughts to comments.

Comments on 190329

9 Comments

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Sam Pat
April 2nd, 2019 at 5:29 pm
Commented on: 190329

Rest Day

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Joseph Gorton
March 29th, 2019 at 8:28 pm
Commented on: How Fit Are You?

Are the 15 clean and jerks squat cleans? Or can you power or split clean them?

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Matthieu Dubreucq
December 18th, 2019 at 11:47 am

Joseph, I believe that if there are no specifications you can go power or squat, split or push. Just keep it touch and go and go for it.

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David Swicegood
March 29th, 2019 at 6:37 pm
Commented on: 190329

My thoughts today are website feedback:


- I cannot log in unless I do it from the homepage; if I try from any other page, nothing happens

- my autofill on my username and password do not work; I have to type them in manually every time

- bring back the intermediate / beginner scaled workouts and the video explainers?

- I’m on iPhone X using Chrome

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Lynne Pitts
March 29th, 2019 at 10:42 pm

Hi David, thanks for that feedback; I'm passing it on to the development team. Hopefully we'll make it better!

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Mike Andridge
March 29th, 2019 at 10:09 am
Commented on: 190329

Since I'm not going anywhere fun for spring break, looks like I'm going to do the 5 tests to see how fit I am. One test a day.

Any one else?

Great article.

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Joseph Gorton
March 29th, 2019 at 7:53 pm

These look like fun. I'm down in Charleston this week. Going to try to do these at a local crunch.

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Joseph Gorton
March 29th, 2019 at 8:25 pm

Mike - do the 15 clean and jerks have to be squat cleans?

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Mike Andridge
March 29th, 2019 at 10:29 pm

I'm a "choose your own adventure" kind of guy if it isn't specified. I'm going to do pwr clns.

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