5 rounds for time of: Row 500 meters 135-lb. bench presses, 15 reps
Post time to comments.
Compare to 130416.
Related content: • CrossFit WOD 170821 With Dafydd Dennis
CrossFit Courses - Aug. 14 - Aug. 20, 2017
CrossFit Level 1 Certificate Course - CrossFit Belfast, Belfast, Northern Ireland
CrossFit Level 1 Certificate Course - CrossFit King of Prussia, Bridgeport, PA
CrossFit Level 1 Certificate Course - CrossFit Brisbane, Brisbane, Australia
CrossFit Level 2 Certificate Course - CrossFit Jotun, Buenos Aires, Argentina
CrossFit Level 1 Certificate Course - CrossFit Col, Burlington, ON
CrossFit Level 1 Certificate Course - Reebok CrossFit One, Canton, MA
CrossFit Level 2 Certificate Course - CrossFit Columbus, Columbus, OH
CrossFit Level 1 Certificate Course - CrossFit Mayhem, Cookeville, TN
CrossFit Level 1 Certificate Course - CrossFit SISU Excelsior, Excelsior, MN
CrossFit Level 1 Certificate Course - Glasgow, Glasgow, Scotland
CrossFit Level 1 Certificate Course - CrossFit Hawaii, Honolulu, HI
CrossFit Level 1 Certificate Course - CrossFit SS (South Side), Jacksonville, FL
CrossFit Level 2 Certificate Course - CrossFit Jozi East, Johannesburg, South Africa
CrossFit Level 2 Certificate Course - CrossFit Lackland, San Antonio, TX
CrossFit Level 2 Certificate Course - CrossFit Max Effort, Las Vegas, NV
CrossFit Kids Course - ZooTown CrossFit, Missoula, MT
CrossFit Level 2 Certificate Course - CrossFit Monrovia, Monrovia, CA
CrossFit Level 2 Certificate Course - CrossFit Garden City, Garden City, NY
CrossFit Level 1 Certificate Course - CrossFit Sierra Nevada, Reno, NV
CrossFit Level 1 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil
CrossFit Level 1 Certificate Course - CrossFit 1904, San Diego, CA
CrossFit Level 2 Certificate Course - CrossFit Belltown, Seattle, WA
CrossFit Level 1 Certificate Course - CrossFit Body in Motion, Shanghai, China
CrossFit Dumbbell Course - CrossFit Klew, Somerset, NJ
CrossFit Level 1 Certificate Course - CrossFit TerraLeon, Sankt-Peterburg, Russia
CrossFit Kids Course - CrossFit Effects (FX), Sydney, Australia
CrossFit Level 1 Certificate Course - Reebok CrossFit 33100, Tampere, Finland
CrossFit Level 1 Certificate Course - 966 CrossFit, Jeddah, Saudi Arabia