Cindy
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
OR
Mary
Complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
10 one-legged squats, alternating
15 pull-ups
Post your choice of girl and rounds completed to comments.
Compare to 151112.
Related content:
• CrossFit WOD 170812 With Dafydd Dennis
• The Kipping Pull-up
• The Push-up
• The Air Squat