workout of the day
Wednesday 170712
Hang power clean 1-1-1-1-1 reps
Hang power snatch 1-1-1-1-1 reps
Push jerk 1-1-1-1-1 reps
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Related content:
• CrossFit WOD 170712 With Rob Lawson
• The Hang Power Clean
• The Hang Power Snatch
• The Push Jerk
Teva Pimentel and the All Kine CrossFit on-ramp class