Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds.
Post times to comments.
Compare to 141109.
Related content:
• CrossFit WOD 170630 With James Hobart
• The Kipping Pull-up
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• The AbMat Sit-up
• The Air Squat