workout of the day

Tuesday 170418

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For time:
135-lb. thrusters, 15 reps
135-lb. sumo deadlift high pulls, 21 reps
135-lb. thrusters, 12 reps
135-lb. sumo deadlift high pulls, 15 reps
135-lb. thrusters, 9 reps
135-lb. sumo deadlift high pulls, 9 reps

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Compare to 140128.


Related content:
CrossFit WOD 170418 With Brooke Wells
Brooke Wells Does Today's Workout
The Thruster
The Sumo Deadlift High Pull

Workout Image for 20170418

Jayden Short of Orchid Island CrossFit