workout of the day
Monday 170417
For time:
15-ft. rope climb, 30 ascents
Post time to comments.
Related content:
• CrossFit WOD 170417 With Brooke Wells
• The Rope Climb (Basket)
CrossFit Courses - April 10 - April 16, 2017
CrossFit Level 1 Certificate Course - CrossFit L'Engrenage, Annecy-Le-Vieux, France
CrossFit Level 1 Certificate Course - CrossFit Ranch, Aromas, CA
CrossFit Level 2 Certificate Course - CrossFit Auckland, Auckland, NZ
CrossFit Level 1 Certificate Course - CrossFit Ten500 (10500), Bangkok, Thailand
CrossFit Level 1 Certificate Course - CrossFit Basel, Basel, Switzerland
CrossFit Level 2 Certificate Course - CrossFit Roots, Boulder, CO
CrossFit Level 1 Certificate Course - BIGG CrossFit Recoleta, Buenos Aires, Argentina
CrossFit Kids Course - CrossFit Burke, Burke, VA
CrossFit Level 2 Certificate Course - Reebok CrossFit One, Canton, MA
CrossFit Level 1 Certificate Course - CrossFit Memphis, Cordova, TN
CrossFit Level 1 Certificate Course - CrossFit Laval, Laval, Quebec
CrossFit Level 2 Certificate Course - CrossFit St Paul, St Paul, MN
CrossFit Level 2 Certificate Course - Natrium CrossFit, Moscow, Russia
CrossFit Level 1 Certificate Course - CrossFit Omaha, Omaha, NE
CrossFit Level 1 Certificate Course - CrossFit Oslo, Oslo, Norway
CrossFit Level 1 Certificate Course - CrossFit Pittsburgh, Pittsburgh, PA
CrossFit Level 2 Certificate Course - CrossFit X-Factor, Portland, OR
CrossFit Level 1 Certificate Course - Sandia CrossFit, Albuquerque, NM
CrossFit Level 1 Certificate Course - KSA CrossFit, Riyadh, Saudi Arabia
CrossFit Level 2 Certificate Course - CrossFit 2725, Sintra, Portugal
CrossFit Level 1 Certificate Course - CrossFit Wilmington, Wilmington, NC