CrossFit Total
Back squat, 1 rep Shoulder press, 1 rep Deadlift, 1 rep
Post total to comments.
Compare to 160111.
Related content: • CrossFit WOD 170104 with Pat Sherwood • The CrossFit Total • CrossFit Total with Cary Hair - WOD 120219
Dan Lozier of CrossFit Havre De Grace, Maryland