workout of the day
Sunday 160717
For time:
100 chest-to-bar pull-ups
100 handstand push-ups
100 GHD sit-ups
100 one-legged squats, alternating
Post time to comments.
Stefani Graham at CrossFit Anywhere
For time:
100 chest-to-bar pull-ups
100 handstand push-ups
100 GHD sit-ups
100 one-legged squats, alternating
Post time to comments.
Stefani Graham at CrossFit Anywhere