workout of the day
Monday 141110
Rest Day
"Fit to Teach Episode 2: Practice What You Preach" - CrossFit Journal [video]
Watch the CrossFit Invitational on Games.CrossFit.com or ESPN3.
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CrossFit Level 1 Certificate Courses: CrossFit Atlanta, CrossFit Garden City, CrossFit Monrovia, CrossFit Belltown, CrossFit Springfield, CrossFit Chickasaw, CrossFit Col, CrossFit Thames, CrossFit FRA, Reebok CrossFit FSF, CrossFit Effects (FX), CrossFit Yas, CrossFit Geraklion, Reebok CrossFit Roppongi, CrossFit Peru, Fuerza CrossFit.
CrossFit Level 2 Certificate Courses: CrossFit Roots, CrossFit SoCal, CrossFit Morristown, CrossFit Strong.
CrossFit Competitor's Course: CrossFit Columbus.
CrossFit Kids Courses: CrossFit Downtown Atlanta, CrossFit Mayhem.
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CrossFit Level 1 Certificate Courses: CrossFit Atlanta, CrossFit Garden City, CrossFit Monrovia, CrossFit Belltown, CrossFit Springfield, CrossFit Chickasaw, CrossFit Col, CrossFit Thames, CrossFit FRA, Reebok CrossFit FSF, CrossFit Effects (FX), CrossFit Yas, CrossFit Geraklion, Reebok CrossFit Roppongi, CrossFit Peru, Fuerza CrossFit.
CrossFit Level 2 Certificate Courses: CrossFit Roots, CrossFit SoCal, CrossFit Morristown, CrossFit Strong.
CrossFit Competitor's Course: CrossFit Columbus.
CrossFit Kids Courses: CrossFit Downtown Atlanta, CrossFit Mayhem.