workout of the day
Monday 140203
Rest Day
"Found Money" by Chris Cooper, CrossFit Journal article [pdf]
"Sugar: The Bitter Truth" with Dr. Robert Lustig.
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CrossFit Level 1 Certificate Courses: CrossFit Strong, CrossFit TNT, CrossFit Belltown, CrossFit King of Prussia, CrossFit Mayhem, CrossFit Costa Mesa, CrossFit Bare Cove, CrossFit Vitality, CrossFit Park City, CrossFit Columbus, CrossFit Morristown, CrossFit Roots, CrossFit Mundo, CrossFit FSF, CrossFit Officine, CrossFit Rev X, CrossFit PTY.
CrossFit Coach's Prep Course: NorCal CrossFit.
CrossFit Kids Courses: Arctic CrossFit.
]
CrossFit Level 1 Certificate Courses: CrossFit Strong, CrossFit TNT, CrossFit Belltown, CrossFit King of Prussia, CrossFit Mayhem, CrossFit Costa Mesa, CrossFit Bare Cove, CrossFit Vitality, CrossFit Park City, CrossFit Columbus, CrossFit Morristown, CrossFit Roots, CrossFit Mundo, CrossFit FSF, CrossFit Officine, CrossFit Rev X, CrossFit PTY.
CrossFit Coach's Prep Course: NorCal CrossFit.
CrossFit Kids Courses: Arctic CrossFit.