workout of the day
Friday 130809
Five rounds for time of:
95 pound Sumo deadlift high-pull, 21 reps
21 Ring dips
Post time to comments.
"Let The Games Begin" by Kevin Daigle
Five rounds for time of:
95 pound Sumo deadlift high-pull, 21 reps
21 Ring dips
Post time to comments.
"Let The Games Begin" by Kevin Daigle
