Push Press 2-2-2-2-2-2-2 reps.
Post loads to comments.
2012 Reebok CrossFit Games Summary - video [wmv] [mov] [HD mov]
"The Gymnastics Tool Bag of Warm-Ups: Part 2" CrossFit Journal preview video [wmv] [mov]
WOD Demo with Golden State CrossFit - video [wmv] [mov] [HD mov]