workout of the day

Friday 110916

..

Five rounds for time of:
35 Double-unders
Run 200 meters

Jesse Bazarnick 4:30, Tyler Hinz 5:15, Amy Power 5:38, Candice Ruiz 6:04.
Post time to comments.

Compare to 050804.

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"A mind that is stretched by a new experience can never go back to its old dimensions."
- Oliver Wendell Holmes, Jr.

Workout Image for 20110916

Vail and Madalyn Raymer.