workout of the day
Tuesday 110705
Rest Day
"CrossFit Endurance: Programming for Military Athletes" with John McBrien, CrossFit Journal preview video [wmv] [mov]
"The 2011 Europe Regional: Part 1", CrossFit Journal preview video [wmv] [mov]
"The 2011 Europe Regional: Part 2", CrossFit Journal preview video [wmv] [mov]
Jesse Stuart - Split Cherry Tree.
"Fear-Mongering and Servitude" by James Bovard, The Freeman.
Post thoughts to comments.
CrossFit Level 1 Certificate Courses: CrossFit East Decatur, CrossFit Vancouver, CrossFit Morristown, CrossFit Hampton Roads, Alamo CrossFit.
CrossFit Kids Course: CrossFit Effects.