workout of the day

Tuesday 110621

..

"Nate"

Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

Post rounds completed to comments.

Compare to 101230.

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Workout Image for 20110621

Romina Ibarra, CrossFit Games Latin America Regional.