Wednesday 110126

Rest Day

"The Home Gym With Pat Sherwood", CrossFit Journal preview video [wmv] [mov]

"Max 25lb Weighted Pull-ups" with Dave Castro, Dave Lipson, Mikko Salo, Juha Kangasniemi and Christy Phillips - video [wmv] [mov]

Richard Strauss, Don Quixote with Yo Yo Ma, Part 1 (with interview), Part 2, Part 3, Part 4, Part 5, Part 6.

Virginia Woolf - The Mark on the Wall.

"Eight Lessons from the life and work of Jack LaLanne" by Seth Godin.

"Bureaucracy by Ludwig von Mises (1944) Section 5" by Ludwig von Mises.

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