workout of the day
Tuesday 090929
Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
Mike Burgener on the Snatch, CrossFit Journal Preview - video [wmv] [mov]
Mark Swanson, aka "mas"
Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
Mike Burgener on the Snatch, CrossFit Journal Preview - video [wmv] [mov]
Mark Swanson, aka "mas"