workout of the day
Thursday 090820
"Karen"
For time:
150 Wallball shots, 20 pound ball
Post time to comments.
Compare to 090323.
"Karen" by Firepower CrossFit - video [wmv] [mov]
"Karen"
For time:
150 Wallball shots, 20 pound ball
Post time to comments.
Compare to 090323.
"Karen" by Firepower CrossFit - video [wmv] [mov]
