"DT"
Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps
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Compare to 090414.
Tall Karl does "DT" - video [wmv] [mov]
Dr Barry Sears Zone Nutrition Seminar, August 8th 2009
