workout of the day
Tuesday 060131
Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups
Post time to comments.
Russell Biser and Matt Laney muscle-ups.
New Navy
Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups
Post time to comments.
Russell Biser and Matt Laney muscle-ups.
New Navy