workout of the day

Tuesday 051227

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Rest Day

In a recent New York Times piece by Stephanie Cooperman entitled "Getting Fit, Even if It Kills You", CrossFit is clearly portrayed as dangerous.

Is this depiction based on the author's innumeracy, the effete politics of the Times, or is it a fair judgment?

Post thoughts to comments.

Workout Image for 20051227

Norma Loehr, Saul Jimenez, and Greg Glassman