"Gwen"
Clean & Jerk 15-12-9 reps
Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.
Report load and any advances to comments.
Compare results to: 030525,030630,030801,030902, 030922, 040120, 040317 and 040715.
