Saturday 040207

Rounds at 15-13-11-9-7-5-3 and 1 reps of:
Hang squat clean
Push-up

Post load and time to comments. Use one weight for all the cleans. Divide load in pounds by time to completion to the nearest minute.

Total loads and times for Thursday, Friday, and Saturday workouts. Divide total weight in pounds by time in minutes, rounding to the nearest minute.