workout of the day

Satuday 010811

..

Row 3 X 1,000 meters.

Note:
1) Rest as needed between efforts.
2) Good times would be a 3:15, 3:20, and 3:25 for a 3:20 average

"Nearly every man who develops an idea works at it up to the point where
it looks impossible, and then gets discouraged. That's not the place to
become discouraged."
-Thomas A. Edison

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