Real progress. It’s worth it.
- Step-by-step, custom coaching.
- Progress you can track.
- Training with your people.
“I wanted to go so bad, but I didn’t think I could. … I couldn’t handle all the stuff that was coming at me from myself … but there was also this energy there. It felt like people really cared.”
Patti Goldenson
CrossFit South Bay
“This is my safe haven. It’s where I can come, and I feel safe, and nothing’s going to hurt me.”
Barb Coriell
PSKC CrossFit
“I finally decided to come to CrossFit. … At first I was so nervous, but just how everybody treats you from the beginning, it’s awesome. … You’re getting coached by the coaches … and we come from all walks of life here. … It’s just like military (or) any kind of sports team.”
Andy Workman
U.S. Army veteran and athlete at CrossFit Round Rock
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Start simple. Build over time.
- Quality of Life for Life
Functional training that removes physical limitations and empowers you to live the fullest, longest life possible.
- Train With a Team
Discipline comes easy with coaches and friends who are invested in your progress and want to see you win.
- Hard But Not “Too Hard”
Coaches adjust every workout to your fitness level to make sure you get the proper dose of intensity to achieve your fitness goals.
- Coaching Reimagined
CrossFit coaches are technique experts trained to safely progress you toward your unique goals through movement corrections and modifications to intensity.
How To Get Started
- 1Contact Your Local Gym
Ask your gym about their schedule, prices and how to get started.
- 2Join A Class
Your coach will guide and modify movements to your abilities.
- 3Consult a CrossFit Coach
Share your goals with your CrossFit gym to build a training plan.
Get Started Today
Contact CrossFit to start your fitness journey. We’ll connect you to the closest gym in your area.