20 rounds for time of:
Swim 50 yards
Rest 30 seconds
Scroll for scaling options.
Post time to comments.
Related:
• Read: Torpedo School 2: Learn to Turn
Scaling
If needed, reduce the volume and increase the rest so that you can swim hard on each interval.
Intermediate Option
15 rounds for time of:
Swim 50 yards
Rest 60 seconds
Beginner Option
10 rounds for time of:
Swim 50 yards
Rest 60 seconds