workout of the day
Monday 180625
Back squat 2-2-2-2-2-2-2-2-2-2 reps
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Related:
• CrossFit WOD 180625 Tips With Rory McKernan
• The Back Squat
Scaling
Athletes at all skill levels should perform doubles. Experienced athletes can go as heavy as possible, while newer athletes can use this workout as an opportunity to drill the movement.
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