Thursday 180215

Row 5,000 meters

Scroll for scaling options.
Post time to comments.
Compare to 161222.

Related:
• CrossFit WOD 180215 Tips With Rory McKernan
• Rowing

Scaling
This is a longer-duration workout. Intermediate athletes do not need to scale this, but newer athletes may want to reduce the distance.

Beginner Option
Row 3,000 meters