Complete as many rounds as possible in 12 minutes of:
155-lb. squat snatch, 1 rep
155-lb. clean and jerks, 3 reps
30 double-unders
Post rounds completed to comments.
Tips and Scaling:
• CrossFit WOD 171230 Tips With Katie Hogan
• Chad Vaughn, 285-lb. Snatch
• Chad Vaughn, 315-lb. Clean and Jerk
• The Double-Under