workout of the day
Tuesday 171024
For time:
400-meter run
100-meter farmers carry, 70-lb. dumbbells
800-meter run
100-meter farmers carry, 70-lb. dumbbells
400-meter run
Post time to comments.
Related content:
• CrossFit WOD 171024 Tips With Rory McKernan
Kerri Held of CrossFit South Shore