For time:
60 push-ups
50 dips
40 handstand push-ups
30 bench presses, 155 lb.
20 jerks, 155 lb.
10 push presses, 155 lb.
Post time to comments.
Related content:
• CrossFit WOD 171018 Tips With Rory and Tanya
• Scaling the Handstand Push-up
Michelle Phelps of CrossFit Vitality