workout of the day

Saturday 171007

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Complete as many rounds as possible in 15 minutes of:
50-ft. handstand walk
50-ft. broad jump
50-ft. lunge

Post rounds completed to comments.


Related content:
CrossFit WOD 171007 Tips With Austin Malleolo
The Handstand Walk

Workout Image for 20171007

Tony Fernandez of CrossFit Bell