For time:
1,000-meter row
50 thrusters
30 chest-to-bar pull-ups
Men thruster 45 lb.
Women thruster 35 lb.
Post time to comments, or find a partner and complete 2017 Team Series Event 8 and log your score to the leaderboard.
Related content:
• CrossFit WOD 170930 Tips With Adrian Bozman
• Rowing
• The Thruster
• The Kipping Pull-up