workout of the day

Thursday 170831

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3 rounds for time of:
15 chest-to-bar pull-ups
20 burpees
15 sumo deadlift high pulls, 95 lb.

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Related content:
CrossFit WOD 170831 With Dafydd Dennis
The Sumo Deadlift High Pull

Workout Image for 20170831

Tal Tarablus of CrossFit Kfar Saba