workout of the day
Wednesday 170816
3 rounds for time of:
30 pull-ups
400-meter run
Post time to comments.
Related content:
• CrossFit WOD 170816 With Dafydd Dennis
• The Kipping Pull-up
Randy Scott of CrossFit Palo Alto
3 rounds for time of:
30 pull-ups
400-meter run
Post time to comments.
Related content:
• CrossFit WOD 170816 With Dafydd Dennis
• The Kipping Pull-up
Randy Scott of CrossFit Palo Alto