workout of the day

Monday 170807

..

Workout 17.5

10 rounds for time of:
9 thrusters
35 double-unders

Men use 95 lb.
Women use 65 lb.

Post rounds/reps completed to comments.

Compare to 170324.


Related content:
Open Workout 17.5 Description
Nicole Carroll's Tips for Open Workout 17.5
Open Announcement 17.5

Workout Image for 20170807

Tia-Clair Toomey and Kara Webb, Fibonacci Final

Workout Image for 20170807

CrossFit Courses - July 31 - Aug. 6, 2017

Workout Image for 20170807

CrossFit Level 2 Certificate Course - CrossFit Voltage, Mint Hill, NC

Workout Image for 20170807

CrossFit Level 1 Certificate Course - Gladsaxe CrossFit, Herlev, Denmark

Workout Image for 20170807

CrossFit Level 1 Certificate Course - CrossFit Thames, London, UK

Workout Image for 20170807

CrossFit Level 1 Certificate Course - CrossFit L'Engrenage, Annecy-Le-Vieux, France

Workout Image for 20170807

CrossFit Level 1 Certificate Course - CrossFit Effects (FX), Sydney, Australia