workout of the day
Saturday 170527
Complete as many rounds as possible in 25 minutes of:
8 freestanding handstand push-ups
15-foot L-sit rope climb, 1 ascent
Post rounds completed to comments.
Compare to 160404.
Related content:
• CrossFit WOD 170527 With Julie Foucher
• Handstand Push-up Progression With David Durante and Alessandra Pichelli
Stacie Tovar, Central Regional