2017 Regional Event 2
21-15-9 reps for time of: Dumbbell snatches Ring dips
Men use an 80-lb. dumbbell Women use a 55-lb. dumbbell
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Related content: • CrossFit WOD 170511 With Adrian Bozman • The Dumbbell Power Snatch • Kipping Ring Dip
Lauren Lelli of CrossFit Bell