workout of the day

Wednesday 170426

..

Annie

50-40-30-20 and 10-rep rounds of:
Double-unders
Sit-ups

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Compare to 130829.


Related content:
CrossFit WOD 170426 With Brooke Wells
WOD Demo 100813 With Dave Castro
The Double-Under
The Sit-Up

Workout Image for 20170426

Molly Tilove of CrossFit RXD