workout of the day
Tuesday 170328
For time:
20-lb. medicine-ball cleans, 50 reps
155-lb. push jerks, 25 reps
20-lb. medicine-ball cleans, 50 reps
Post time to comments.
Related content:
• CrossFit WOD 170328 With Pat Barber
• Medicine Ball Clean Demo
Justin Lew of CrossFit Committed, Prague, Czech Republic