workout of the day

Saturday 170318

..

Front squat 3-3-3 reps
Thruster 3-3-3 reps
Push jerk 3-3-3 reps

Post loads to comments.


Related content:
CrossFit WOD 170318 With Pat Barber
Chest Up in the Thruster With Margaux
Cueing the Push Jerk

Workout Image for 20170318

Lauren Lelli of CrossFit Bell