workout of the day

Tuesday 170124

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Make 3 attempts at each of the following:
Max set L pull-up
Max distance handstand walk
Max set pull-up
Max time handstand hold

Post reps, distance and time to comments.


Related content:
CrossFit WOD 170124 With Pat Sherwood
First Handstand With Denise Thomas
Handstands With David Durante and Alessandra Pichelli

Workout Image for 20170124

Máire Cronin of CrossFit Belltown