workout of the day

Monday 160905

..

Overhead squat 5-5-5-5-5 reps

Post loads to comments.

Compare to 150110.

Workout Image for 20160905

CrossFit Courses - Aug. 29 - Sept. 4, 2016

Workout Image for 20160905

CrossFit Kids Course - Max Oxygen CrossFit Downtown, Des Moines, IA

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Alaska, Anchorage, AK

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Federal Hill, Baltimore, MD

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Basel, Basel, Switzerland

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Lisses, Paris, France

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit SS, Jacksonville, FL

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Max Effort, Las Vegas, NV

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Perth, Perth, Australia

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Posto 9, Rio de Janeiro, Brazil

Workout Image for 20160905

CrossFit Level 1 Certificate Course - Innervate CrossFit, Singapore

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Atlanta, Atlanta, GA

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit Roots, Boulder, CO

Workout Image for 20160905

CrossFit Level 1 Certificate Course - Chikara CrossFit, Tokyo, Japan

Workout Image for 20160905

CrossFit Level 2 Certificate Course - CrossFit Ranch, Aromas, CA

Workout Image for 20160905

CrossFit Level 2 Certificate Course - Myleo CrossFit, Berlin, Germany

Workout Image for 20160905

CrossFit Level 2 Certificate Course - CrossFit Mayhem, Cookeville, TN

Workout Image for 20160905

CrossFit Level 2 Certificate Course - Iron Oak CrossFit, Houston, TX

Workout Image for 20160905

CrossFit Level 2 Certificate Course - CrossFit Monrovia, Monrovia, CA

Workout Image for 20160905

CrossFit Level 2 Certificate Course - Natrium CrossFit, Moscow, Russia

Workout Image for 20160905

CrossFit Level 1 Certificate Course - CrossFit 2725, Sintra, Portugal