workout of the day
Sunday 160522
Complete as many rounds as possible in 20 minutes of:
Row 300 meters
15-ft. rope climbs, 3 ascents
Post rounds completed to comments.
Lauren Weeks at the Atlantic Regional
Complete as many rounds as possible in 20 minutes of:
Row 300 meters
15-ft. rope climbs, 3 ascents
Post rounds completed to comments.
Lauren Weeks at the Atlantic Regional